A few tips to increase your confidence. Increasing your confidence is a challenge to take on everyday. You may have days when you are completely confident and then there may be moments when you struggle to find confidence. These tips below are ways to step back in when you need support. Enjoy and share with those you care about.
1. Think about someone who is confident and act, talk and walk like them. Model their mannerisms and behavior. It works for them; it will work for you.
2. Learn from the past; don’t beat yourself up about it. Throw away your hammers. It’s gone; it’s never coming back. Instead learn from it for next time. Forgive yourself and move on.
3. Are you prepared for situations? Are you prepared enough to meet any challenge that may come up? Are you prepared for that meeting, that presentation, that job interview, when you meet someone for the first time? If not, get prepared!
4. Play to your strengths. Know what you are good at and expose yourself to these opportunities at every opportunity – because you’re good at it, you’ll enjoy it and have more confidence. As you get more practice you will have more strengths.
5. Improve your weaknesses. Know and appreciate what these are and put a plan in place to improve them over time. Practice your weaknesses so they can become your strengths.
6. Learn how to say no to people. Don’t be afraid, you’ve got nothing to be afraid of. If you think you want to say no then say it. People may not like to be told no, but they will respect you for standing up for you.
7. Be in charge of your thoughts at all times. What is a thought? It’s just a question that you’ve asked yourself and the thought is you’re answer. If you’re thinking negative thoughts, you’re probably asking a negative question. Change the questions to be more positive. Positive questions will move you forward in life.
8. Do you let the words of others affect you? Do you mind what they think of you? Remember that no one can make you feel inferior without your consent. It’s not what they say to you that’s the problem it’s what you say to yourself after they have stopped talking that’s the problem. Shift your thinking to support you not them.
9. At the end of each day list your achievements and successes throughout that day. Keep a journal for yourself on the “Greatness I See In Me”. Open it up and review it as needed. Any bad day will do.
10. Improve your body language. The way that you move your body has a massive impact on your confidence levels. Move your body assertively and walk with your head up, shoulders back and as though you’ve got somewhere very important to go. Feeling low in confidence? Change you body language! Be proud! You Matter!
You only live once, so any time that you are down just ask yourself in 10 or 20 years time – will what I am worrying about really matter? Since we do not know what day is our last day on earth live as though today is it! What do you want to do today that if tomorrow doesn’t come people will remember you positively for?
Sign up at the Be A Legacy website and receive 10 more tips to increase your confidence as you will receive "20 Ways To Increase Your Confidence" free for signing up to receive our monthly newsletter. http://www.bealegacy.com
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment