Thursday, October 2, 2008

Do You Know If Your Life Is In Balance?

Do you address the issues and find balance in your life?

What are the key areas in your life that you may want to set goals and address concerns around?

I see 7 Key Areas of Focus in life that unless all are in alignment can create the space of being out of balance. I would like to share with you the 7 Key Areas of Focus that may entice you to look deeper into your life and create a more balanced life.

Key 1: Self & Contribution – Who you are matters in the world! How you contribute to others and yourself is your greatest asset. Your attitude in life will either move you forward or hold you back. How do you talk to yourself? Do you feel you are making a contribution in your life?

Key 2: Work & Career – What you to do to make a living matters! What matters is how much you enjoy your work & career. You may want to evaluate your thoughts and feelings around work. Are you satisfied? Do you want to make a bigger difference?

Key 3: Relationships – Who you connect with matters! Have you ever stopped to really think about all the relationships in your life? How do you see those around you? Have you clearly defined your circle of friends? Are there relationships you would like to improve? Are there relationships you may need to let go of because they are toxic?

Key 4: Money & Finances – How you honor your money & finances matter! Have you taken an inventory of your money and finances? Do you avoid looking because it may not be where you want it? What is your income? What are your debts? What is your plan to manage your money & finances? Do you even have a plan?

Key 5: Spirituality – Your sense of meaning and purpose matter! Do you know the deepest parts of you? Religion, nature, art, meditation and pray are just a few ways to express spirituality. What is spirituality for you? How do you bring out your best through your spirituality? What do you do on a regular basis that shows your faith spiritually?

Key 6: Health & Fitness – How you feel in your body matters! How do you take care of your health & fitness? What do you do regularly that takes care of your health? How are your food choices? Do you get enough exercise and sleep? How do you envision your health and fitness? How do you handle stress?

Key 7: Fun & Recreation – How you have fun and re-create yourself matters! When was the last time you feel you truly had fun? What were you experiencing that made it fun? Have you made a list of all the things you love to do? When was the last time you did one of the things on your list? Is it time to do something fun and re-create yourself?

When I have balanced myself in these 7 Key Areas of Focus I find that my life runs a lot smoother.

I take responsibility for my life, my actions and my outcomes. As I am more balanced I enjoy myself, my career, my relationships, my finances, my faith in spirit, my health is important and I have a lot of fun!

Where are you at in each of the 7 Key areas of Focus?
What actions would you choose to create more balance in your life?
How is your legacy in the world around balance?

If you would like support contact dreamteam@bealegacy.com

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